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The quality of live yoga classes
An increasing number of people in the world, but also in our country, choose yoga in their free time. By practicing yoga, we develop...


What is detoxification and what does it have to do with yoga?
Although always present in ancient medical systems, the concept of detoxification has only in the last 20 years gained its deserved...


Morning with yoga
Judging by the old saying that the day is known by the morning, it is important how we start the morning, because it depends on what our...


How to motivate yourself for yoga?
"Yoga develops our flexibility." "Yoga relieves back pain." "Yoga strengthens our patience and self-confidence." "Yoga removes our...
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